Soul Evolved

The victim mentality is more of a common issue. Most people struggle with a victim mentality at one point or another during life. Victim...

Constipation.... Diarrhea.... Constipation.... Diarrhea... Perhaps you mainly struggle with one, perhaps you struggle with both on and...

**To go straight to treatment plan just scroll to bottom of blog post and you'll see Gut Dysbiosis Treatment Plan** Introduction: Hello...

These passed few years i have been doing a lot of reading while i transform from anxiety into ME. I have gained so much knowledge that i...

The vagus nerve is the most important nerve you probably didn’t know you had. Unlike the other Vegas, what happens in this vagus doesn’t...

Turkey Tail Mushroom Studies reported that Turkey Tail increase Bifidobacterium spp. and Lactobacillus spp. – two key and extensively...

A Little History: The Chaga Mushroom is known as "The King of Herbs" and "The Gift from God". Chaga has been used for thousands of years...

On my run today I challenged myself, I ran an extra half mile. Keep in mind, I truly dislike running. What I enjoy is when I’m 5 minutes...

Passing along words of wisdom

April 9th, 2020 We all have something we battle every day. Something that we sometimes allow to drag us down. Sometimes we can’t help it....

When a setback would occur during my anxiety recovery I used to think that it was the end of the world. I never took the time to...

So many of us experience depression ‘tis the season to be a little extra blue. I took a walk, all bundled up, the weather is colder, the...

In loving ourselves, we love the world. Everything, is connected by a small piece of the beginning. So… How do we love ourselves?...

I just wanted to say I’m so proud of all the people “sharing” and “expressing” their stories. It’s tough. It’s completely out of our...

Our crucial task when in pain or despair is not to let the negative feelings spill into everything, so that we stay in our sense of the...

“The mind composed of ignorance or wrong view suffers from spiritual disease; it’s sees falsely. Seeing falsely causes it to think...

A river doesn't hold all the water that runs through it - be like a river. In our journey through time, we all struggle constantly with...

Very often, when hurt or depressed or anxious, we encounter powerful feelings like ghosts without a body, trying to pour themselves into...